Accepting new clients in the Spring of 2019. In the meantime, please email me with any questions
Coaching Services
The list is not complete so if you have something else in mind besides what you see below, please feel free to reach out to me.
Nutrition Consultation
Focuses on making lasting dietary changes and begins with an evaluation of your current diet and state of health. Nutrition Consultations may consist of a personalized nutrition analysis and recommendations, meal plans and shopping lists, on-going support sessions and re-evaluations to achieve optimal health and wellness through nutrition. 90 Day Nutrition Consultation & Coaching- $600 -Foundation appointment- 60 minute diet evaluation and feedback session -Mapping- Weekly 30 minute sessions via phone or email -Access via email/text for daily support Tools for success:
1:1 Individual Nutrition Consultation-$150 One time diet evaluation and feedback session Includes: -30 minute Foundation appointment via phone or in person -Personalized nutritional advice and suggestions for a specific condition or dietary needs. Add on-$50-Couple 1:1 nutrition consult (add 1 additional adult)-separate intake forms, separate reports, same foundation appointment time. Add on-$75-Family 1:1 nutrition consult (one additional adult and up to two children)-separate intake forms, separate reports, same foundation appointment time. 1:1 Individual Nutrition Consultation with personalized/goal specific meal-plan-$200 One time diet evaluation and feedback session Includes: -30 minute Foundation appointment -Personalized nutritional advice and suggestions for a specific condition or dietary needs. -Macro breakdown/Meal plan customized specifically for your health goals. On-going Nutrition & Wellness Coaching for existing clients 30 minute session $60-as an established client, the On-going Nutrition & Wellness Coaching Sessions are always open to you as needed. Whole30 Coaching- check my Whole30 tab for more information. |
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Private or Group Presentations
Want to learn why we should avoid processed hydrogenated oils, gluten, or how to avoid that late afternoon energy crash? Or how to perfect that energy boosting, nutrient dense smoothie? Let me do a demo and presentation to you or to a group! Prices vary depending on length of presentation, if a food demo is involved and number of participants.
Areas of Interest- Specialty Coaching -Auto-immunity- Autism, Celiac, Diabetes, Fibromyalgia, Hashimotos, Lupus, Rheumatoid Arthritis, Thyroid -Detox -Elimination diets-Anti-Candida, Anti-Inflammatory, GAPS, Fodmap -Hormone Balance/ Fertility/PCOS -Ketogenic Diet -Nutrition for athletes -Nutrition to aid in recovery from alcohol and/or drug addiction -Paleo/Primal lifestyle -Whole30 |